It's Getting Hot in Here
Wow, the weather is really hot these past couple of days. It think it is the hottest time of the year, i am getting headaches almost on a daily basis.
I try to keep indoors as much as my jon lets me, but i still need to get out into the field at least twice a day. And i try to drink as much as possible. If you don't get enough fluids, you can easily fall sick in this terrifying weather.
Also i stay away from spicy and unhealthy food, without much success really. Heatiness on the outside and inside is a recipe for falling sick, too.
I can't wait for the rainy season to come. The dust is another problem. There is just no avoiding it, it's everywhere and it is getting into our lungs.
I try to keep indoors as much as my jon lets me, but i still need to get out into the field at least twice a day. And i try to drink as much as possible. If you don't get enough fluids, you can easily fall sick in this terrifying weather.
Also i stay away from spicy and unhealthy food, without much success really. Heatiness on the outside and inside is a recipe for falling sick, too.
I can't wait for the rainy season to come. The dust is another problem. There is just no avoiding it, it's everywhere and it is getting into our lungs.
0 Comments:
Post a Comment
<< Home